How to Kick Your Sugar Habit

Discover my 9 proven strategies to banish your sugar cravings once and for all

Imagine waking up feeling rested and going through your day with plenty of energy no matter how busy your day gets.


Imagine enjoying balanced meals that nourish your body and mind so you can be your best self and feel your best.


Imagine, few months from now, looking back and barely believing that you were once reliant on coffee and chocolate to keep up with your to-do list, yet constantly felt drained, sluggish and powerless over your sugar cravings.

That’s totally possible for you. And how do I know?


Because those are real-life results myself and my clients got once we have mastered the 9 proven strategies that I will cover in this training.

Why am I here talking about sugar cravings?

In the past, I would have said that I simply had none, not realising that the pastry I reached for after heavy lunch or a large glass of wine after a stressful day at work were exactly that.


Giving birth to my two girls within two years, however, left my craving bread, pasta, pastries and candy alllll the time! No surprise there, I was extremely sleep deprived, exhausted and barely having a moment to think about healthy, balanced meals throughout the day. Unfortunately, after giving me a quick boost energy, those same foods left me even more exhausted than before.


Going through Health and Nutrition studies at the same time, I discovered the reasons for the food cravings, the shocking impact of blood sugar roller coaster on our health and the effective strategies to banish sugar cravings. I have applied those to myself and my clients achieving numerous benefits, and in this training, I am sharing them with you, too.

What makes this training different?

  • You will discover why you get sugar cravings in the first place and why they feel so out of control at times

  • You will learn the effects sugar has on your body and how it impacts your weight

  • I will reveal 9 proven strategies that you can start implementing right away to start kicking the sugar habit without starving or giving up sweetness in your life.


Sounds just like the thing you needed to say goodbye to your sugar cravings? Then I have just the thing for you!



Save the Date


‘How to Kick Your Sugar Habit’ – a 1-hour comprehensive live training teaching you what really works to say goodbye to your sugar cravings.



August 26th, 7PM BST, 2PM EST.

I’m Ingrida Sadie and I’m a Certified Health Coach. Throughout the years, I have done an extensive research on nutrition, studied and applied transformational coaching techniques to get results for myself and my clients. Now, I’ve bottled up everything I know about sugar cravings in this in-depth training so you too can kick your sugar habit for good.


Me 👋


Your pass to ‘How to Kick Your Sugar Habit’ Training includes:


  • Everything you need to know to get rid of your sugar cravings

  • A live Q&A session at the end of the training.

  • Lifetime access to the video recording of the training.

  • A summary handout with the strategies and action steps

  • Aaaand, just because knowledge does not equal habit change, you will receive a BONUS of journaling prompts that will set you up for inevitable success and get you ready to step into action right away.

In this training you will learn:

  • 3 main challenges most of us face when trying to get rid of sugar cravings and how to overcome them

  • 9 proven solutions WITH action steps that will get you excited to start right away

  • A BONUS of journaling prompts from my coaching practice to set yourself for inevitable success

Ready to start?

Sign up for the ‘How to Kick Your Sugar Habit’ Training and discover everything you need to improve your health, energy and mood by ditching sugar!


£ 14.99

‘How to Kick Your Sugar Habit’ is perfect for you if…

  • You are wondering why you crave sugar at certain times

  • You want to discover what keeps you stuck so you can get unstuck

  • You’re done re-inventing the wheel and you want someone to tell you what works and what does not – for real.

  • You are finally ready to get this sugar thing handled so you can allow your best self to shine


On the other hand, you might want to skip this if…


  • Taking care of your health is not the priority right now

  • You would prefer more complex data on the sugar impact rather than bite-size chunks of information with actionable steps.

  • Your diet and your lifestyle are balanced and you are at your best health ever.

Frequently Asked Questions


How long will this take?


The training itself will take around 1 hour, including a Q&A session.


What if I can’t join live?


You’ll receive the link to the video recording shortly after the training, so you can watch it whenever you want.


Plus, you’ll have the chance to submit any specific questions in advance, so I can cover them during the Q&A part of the training.


When will you offer this training again?


I’ll only offer the recording of this live training at a higher price.


What if I don’t learn anything new?


No worries. I offer a 14-Day full refund policy. If you find no benefit in this training at all, e-mail me at within 14 days of this training date.


I’ve got another question.


Great! E-mail me at

Ready to ditch your sugar cravings?

Sign up for the ‘How to Kick Your Sugar Habit’ Training and step into action right away!


£ 14.99

 © 2020 by Ingrida Sadie